Sageship Blog

Is This An Easy And Effective Way To Determine Peak Performance Readiness? Looking At The Science Of RHR And HRV For Stress Optimization, Resilience, and Longevity

Is This An Easy And Effective Way To Determine ...

I'm a Big Fan of both "Simple" and "Effective" Tools... Especially when they are Based on Science... Specifically when the Goal is Peak Performance. However, I'm also Highly Skeptical. The...

Is This An Easy And Effective Way To Determine ...

I'm a Big Fan of both "Simple" and "Effective" Tools... Especially when they are Based on Science... Specifically when the Goal is Peak Performance. However, I'm also Highly Skeptical. The...

Is The Future Bleak? My Wayset On The Future

Is The Future Bleak? My Wayset On The Future

There have been a few things that Struck Me Hard Today. I am going through a Certification and Book at the Moment that has a Chapter about "Confronting Massive Human...

Is The Future Bleak? My Wayset On The Future

There have been a few things that Struck Me Hard Today. I am going through a Certification and Book at the Moment that has a Chapter about "Confronting Massive Human...

What Is Stopping You? How To Keep Progress And Momentum Going

What Is Stopping You? How To Keep Progress And ...

We all have Struggled with It. Getting Stopped. We are Moving Forward. Fast. Strong. Then Boom! Nothing. Complete Stop. It Feels Absolutely Horrible when it Hits Us. Especially when it...

What Is Stopping You? How To Keep Progress And ...

We all have Struggled with It. Getting Stopped. We are Moving Forward. Fast. Strong. Then Boom! Nothing. Complete Stop. It Feels Absolutely Horrible when it Hits Us. Especially when it...

What Keeps You In The Arena? Staying In Despite The Challenges

What Keeps You In The Arena? Staying In Despite...

Any Arena you choose to Enter will be Challenging. Whether it is Business... Entrepreneurship... Building Functioning Teams... Creating Content... You're going to have a Tough Time. Period. It is an...

What Keeps You In The Arena? Staying In Despite...

Any Arena you choose to Enter will be Challenging. Whether it is Business... Entrepreneurship... Building Functioning Teams... Creating Content... You're going to have a Tough Time. Period. It is an...

Accessing Wisdom During Difficult Conversations - The Sageship Path To Maintaining Psychophysiological Coherence In The Hardest Times

Accessing Wisdom During Difficult Conversations...

I spoke with a Client Yesterday about the Psychophysiological State of Coherence during Difficult Conversations. Let me make it Simple. "Coherence" is when our Mind and Body (Psycho = Mind,...

Accessing Wisdom During Difficult Conversations...

I spoke with a Client Yesterday about the Psychophysiological State of Coherence during Difficult Conversations. Let me make it Simple. "Coherence" is when our Mind and Body (Psycho = Mind,...

The Reason You Need A Minimum For Your Goals - The Near Misses That Can Set You Back

The Reason You Need A Minimum For Your Goals - ...

If you've Followed my Writing, you'll Know that I'm a Huge Advocate for having Daily Minimums. Making Small Progress. Toward Your Major Goals. Every Day. Period. It doesn't really Matter...

The Reason You Need A Minimum For Your Goals - ...

If you've Followed my Writing, you'll Know that I'm a Huge Advocate for having Daily Minimums. Making Small Progress. Toward Your Major Goals. Every Day. Period. It doesn't really Matter...